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Baked Dijon Herb Salmon Patties, Easy High Protein Fall Dinners the Whole Family Will Actually Eat
Brittany Stage

Baked Dijon Herb Salmon Patties

Canned salmon mixed with Dijon mustard, lemon zest, and fresh parsley bakes into firm, golden patties in about 20 minutes. They are a fast, budget-friendly weeknight protein that pairs well with roasted vegetables or a simple yogurt dipping sauce.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 310

Ingredients
  

  • 2 cans (14.75 oz each) pink or red salmon drained, skin and large bones removed
  • 2 large eggs lightly beaten
  • 1/2 cup plain breadcrumbs panko or regular
  • 2 tbsp Dijon mustard
  • 1/4 cup fresh parsley finely chopped
  • 1 tsp lemon zest from about 1 lemon
  • 1 tbsp fresh lemon juice
  • 1/2 tsp garlic powder
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil for brushing the tops
  • 3/4 cup plain Greek yogurt for dipping sauce
  • 1 tsp Dijon mustard for dipping sauce
  • 1 tsp fresh lemon juice for dipping sauce
  • 1 tbsp fresh dill or parsley chopped, for dipping sauce

Equipment

  • rimmed baking sheet
  • parchment paper
  • large mixing bowl
  • box grater or microplane

Method
 

  1. Line a rimmed baking sheet with parchment paper and set it aside. Drain your canned salmon well, pressing out as much liquid as you can with the back of a spoon. Pick out any visible skin and large bones, then add the salmon to a large mixing bowl and flake it apart with a fork until no large chunks remain.
  2. Add the beaten eggs, breadcrumbs, Dijon mustard, chopped parsley, lemon zest, lemon juice, garlic powder, salt, and pepper to the bowl. Stir everything together until it is evenly combined. The mixture should feel moist but firm enough to hold a shape when you press it together. If it feels too wet, add another tablespoon of breadcrumbs.
  3. Divide the mixture into 8 equal portions. Wet your hands with cool water, then roll each portion into a ball and press it gently into a patty about 3/4 inch thick and 3 inches wide. Place each patty on the prepared baking sheet, spacing them an inch apart. Refrigerate the formed patties for 15 minutes. This step is important because it helps them hold their shape in the oven instead of crumbling.
  4. Preheat your oven to 400 degrees F while the patties chill. Once chilled, brush the tops lightly with olive oil. Bake for 18 to 20 minutes, flipping them gently at the halfway point with a thin spatula. They are ready when the outsides are golden brown and the centers feel set, not soft or jiggly, when you press them.
  5. While the patties bake, stir together the Greek yogurt, Dijon mustard, lemon juice, and chopped dill or parsley in a small bowl. Taste and adjust with a pinch of salt if needed.
  6. Let the patties rest on the pan for 2 to 3 minutes before serving. Plate them with the yogurt dipping sauce on the side along with roasted fall vegetables, a simple green salad, or tuck them into a bun for a salmon sandwich.

Notes

Patties can be formed up to 24 hours ahead and refrigerated covered. Leftovers keep in the fridge for 3 days and reheat well in a 350 degree F oven for 8 to 10 minutes.